Aagrah Handi Tarka Sauce Online now

Description
HEAT LEVEL:Â Medium
SIZE:Â 270g (Serves 3-4 or if you like a sauce curry then 2-3)
The Aagrah Handi cooking sauce recipe is taken from the villages of Kashmir and has quickly become a favourite amongst Aagrah diners. This is the traditional dish found in many homes in Kashmir and is perfect with any kind of meat or vegetable.
Ingredients: Fried onion (onion, sunflower oil), chopped tomato (tomato, tomato juice), coconut milk (water, coconut extract) rapeseed oil, garlic, ginger, green chilli puree, salt, coriander, red chilli, turmeric, cumin, garam masala (coriander, ginger, cinnamon, cumin, black pepper, pimento, cardamom, clove, bay leaf, cassia, nutmeg), black pepper, citric acid, fenugreek leaves, cardamom, cinnamon, nigella seed, ground bay leaves, natural flavouring.
Creating your delicious Handi – Great with meat, poultry, fish or vegetables
- Add 2 desserts spoons of oil into a pan and heat, add 400g of your chosen meat vegetables and fry until browned.
- Stir in the base, add 100ml of water to the jar, replace lid, swirl around and add this to the pan.
- Bring to the boil with the lid on and simmer gently until thoroughly cooked and your Handi reaches the desired consistency. To make your Handi really special add a handful of chopped fresh coriander – delicious!
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NUTRITIONAL INFORMATION
 Average Values Per 100g Per Serving (67.5g) Energy 931kJ 225kcal 628kJ 152kcal Protein 2.6 1.8 Carbohydrates 7.1 4.8   of which sugars 3.3 2.2 Fats 20 13.5   of which saturates 4.6 3.1 Fibre 2.7 1.8 Salt 2.1 1.4
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