Description

Psyllium husks are an excellent source of soluble fiber. It contains more than eight times of soluble fiber found in oat bran. Psyllium Husk in traditionally used for improving bowel movement, and for relieving mild constipation and or irregularity. 

Psyllium husks are pure dietary fiber, composed mostly of hemicellulose. They act as a sponge in the intestinal tract, swelling as they absorb water and waste material in the bowels. It soaks up toxins and harmful residues, flushing them out of the body through stools. Helps bowel movement and acts as a stool softener.